Category Archives: Casein Protein

MyProtein Slow Release Casein Protein Powder Review…

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MyProtein Slow Release Casein Protein Powder Review...

If you’re looking for a decent bedtime protein powder to keep you growing and burning fat while you sleep, and you’re thinking of giving MyProtein Slow-Release Casein a try and would like to know exactly what you’ll be getting for your money if you do, you’re on the right page.

Like you, we were looking for a quality casein protein powder ourselves. We came across this one on Amazon, liked what we read about it, and ordered some to put to the test.

In this review we will tell you our complete experience, from ordering it, right through to how it mixes and tastes, and the benefits we got from using it.

If you’re already familiar with MyProtein Slow-Release Casein and would prefer to skip the review and go ahead and grab a pouch for yourself…

Click here to go straight over to Amazon...

Click here to check it out on eBay…

Ordering, Delivery and First Impressions…

Ordering was really easy and this item was in fact delivered the following day so no hanging round waiting which is always a bonus.

The order was also very well packaged in a decent quality cardboard box with some of those air filled packing things inside it too to protect the contents from becoming bashed about and damaged in transit.

The pouch itself is pretty sturdy and has a decent re-sealable seal which seems a fair bit stronger that you get on most protein powder pouches.

It’s nothing fancy, a brief description on the front of what you’re getting, with a more detailed breakdown of the nutritional content and how to take it on the back.

When you open the pouch, the powder smells nice and chocolatey in a natural and fresh kind of way.

The powder is also pretty fine and nice and loose with no lumps or clumps anywhere.

Product Highlights…

  • Slowly digested ideal for bedtime recovery
  • 26g protein per serving
  • Contributes to growth & maintenance of muscle mass
  • Directions: Do not exceed the recommended dosage. See product label for suggested use.
  • Flavour: Chocolate

Casein protein takes around 8 hours to digest making it perfect for taking just before bed.

As you sleep your muscles are drip-fed a steady supply of amino acids which provides the perfect environment for growth while you sleep.

Each serving contains a full 26g of high quality 100% milk protein to help prevent your muscles from breaking down overnight from sleeping in a fasted state…according to the Amazon listing that is…

However, as you can see in the image below, the actual amount of protein per 30g serving according to the nutrition panel on the back of the pouch is 23g.

MyProtein Slow Release Casein nutrition facts

You can also expect to burn some additional body fat as you sleep due to the enhanced muscle building effects of casein.

Nutrition…

As you can see above, MyProtein Slow Release Casein contains 23g of protein per serving which is slightly less than you get in ON’s Gold Standard Casein, and more or less the same, give or take a gram, as you get in most leading whey protein powders.

You also get 2.0g of carbs per 30g serving, according to the panel on the pouch, which is nice and low, less than you get in a good quality whey, making this casein protein powder also a great choice for weight management.

It’s also low in fat at just 0.2g per 30g serving, and has just 107 calories, again making it perfect for weight loss, lean bulking and muscle maintenance.

Click here to view on Amazon…

Click here to compare on eBay…

How It Mixes…

The powder mixes pretty well in a standard shaker cup, all the powder dissolves and there are no lumps or gritty bits.

The only thing we found is that the shake gets quite a big foamy head on it once mixed.

MyProtein Slow Release Casein mixes

We got around this by mixing it up 30 mins before taking it and putting it in the fridge to let the froth settle.

It didn’t disappear completely but there wasnt enough left after the 30 minutes to complain about.

MyProtein Slow Release Casein shakes

Refrigerating the shake also seemed to improve the flavour slightly which was a little bit of a bonus.

How It Tastes…

In terms of the flavour, it tastes pretty good although every now and then it does have a slightly artificial quality about it, plus the flavour doesn’t seem to last like most chocolate flavour protein shakes do.

Once you swallow the drink, the flavour pretty much disappears.

It’s pretty smooth though, easy to get down and doesn’t sit heavily on the stomach which is great just before bed.

There’s also some froth left at the bottom and on the sides of the shaker when you’ve finished drinking.

Side Effects…

None at all that we experienced.

The shake went down nice and smoothly, it didn’t cause any bloating, discomfort, or sit heavily on the stomach.

And there was no excess wind either.

How To Take…

MyProtein recommend mixing 1.25 scoops which they give as being 30g with 200-300ml of water 30 mins before bed.

MyProtein Slow Release Casein instructions

We recommend weighing out 30g as protein powder scoops are often inaccurate (read more about scoops in this article), in this case 1.25 scoops is actually 40.6g of powder.

As you can see, this would mean you taking an extra 30% of this protein powder which could see you gaining unwanted fat over time as well as reducing the value for money of the powder by 30%.

When To Take…

Although Slow Release Casein is primarily used as a bedtime protein powder due to its slow release of aminos which feed your muscles as you sleep, you can actually take it at any other time of the day when you need some protein.

This is a great protein powder to use pre-workout for sustained energy and to help reduce muscular breakdown as you train.

You can also use it post-workout in place of your regular whey protein powder to drip feed your muscles with amino acids over a longer period of time.

It’s also great for using between meals as the slow rate of digestion keeps you feeling fuller for longer.

Who It’s For…

MyProtein Slow Release Casein is perfect for anyone looking for round the clock muscle growth.

While most people traditionally use whey protein at regular intervals during the day, they often overlook feeding their muscles through the night.

Supplementing with a high-quality casein protein powder like this one just before going to bed helps to keep the body in an anabolic state and supports muscle growth as you sleep.

So, anyone serious about maximizing muscle growth from their training efforts will benefit hugely from adding this particular protein supplement to their diet.

Click here to view on Amazon…

Click here to compare on eBay…

Customer Opinion…

At the time of putting this review together MyProtein Slow Release Casein is getting some pretty mixed customer feedback from the people who are buying it on Amazon.

Although it only has 167 reviews at the moment it has an average customer rating of 3.9 out of 5 stars, 46% of them are 5 star reviews, and a further 20% are 4 star reviews.

The Good…

The people who like it are saying how well it mixes and tastes, and they also like that it doesn’t cause any bloating, which is essential for a bedtime protein.

Another thing they like is that it keeps them feeling fuller for longer between meals when taken during the day, and also prevents them from waking up hungry when taken before bed.

The Not-So-Good…

The people who aren’t as happy with it and who are giving it just 3 stars or less are saying that they don’t like the way it mixes and tastes.

One customer says it was heavy on their stomach, and another says it smelled rotten when they opened the pouch!

A couple more are disappointed with the ziplock seal on the pouch saying its difficult to reseal after opening.

Click here to see all the customer feedback being left for MyProtein Slow Release Casein on Amazon…

Our Verdict…

We like MyProtein Slow Release Casein and give it 4.7 out of 5 stars.

Here’s why…

It was delivered really quickly and came well packaged rather than taking days to arrive after just being slung in a plastic mailer like some we have received in the past.

The pouch is good quality with a reliable seal that stayed in full working order to the last serving.

The powder itself smells nice and chocolatey, there’s nothing artificial about it and it’s nice and loose with no lumps or clumps.

Mixing with water in just a shaker cup is really easy, and once mixed gives you a really smooth textured shake.

Although we weren’t massively impressed with the flavour to begin with, once we figured out that it tastes a lot better, if not quite as good as BW Pure Micellar Casein, after being chilled in the refrigerator for around half an hour, we were more than happy with the taste.

We also like that there are no unpleasant side effects such as excessive farts, bloating or digestive issues, which makes it a fantastic bedtime protein powder in our book.

Plus after using this stuff for a short time muscles feel fuller and workouts become a little easier.

And we also think it’s pretty reasonably priced too.

So, MyProtein Slow Release Casein gets the thumbs up from us and we have no hesitation in recommending to anyone as a great choice of bedtime protein powder.

Click here to check it out on Amazon...

Click here to compare price on eBay…

Alternative Choices…

If you’re not quite sure that this protein powder is for you, we’ve hand-picked a couple of alternatives for you to consider and compare…

Bodybuilding Warehouse Pure Micellar Casein…

BW Pure Micellar Casein is probably our favourite bedtime protein powder to date.

It mixes really easily in just a shaker cup and tastes amazing.

If you like natural and full flavoured chocolate flavour shakes we think you’ll be as impressed with this one as we are.

Its low in carbs, fat and calories, high in muscle building amino acids and is made from the milk of grass-fed cattle, which is the best you can get in terms of quality, nutrition and taste. Read the full review here…

Here’s what you get per 25g serving…

  • 94 calories
  • 19.43g protein
  • 3.27g carbs
  • 0.28g fat
  • 0.11g salt

Click here to view on Amazon…

Click here to compare on eBay…

Optimum Nutrition Gold Standard Casein…

ON Gold Standard Casein comes with added zinc and magnesium which promote sleep and enhance the bodys uptake of nutrients making it an ideal choice of bedtime protein powder.

It mixes incredibly easily in a shaker bottle to produce a really smooth and incredible tasting shake.

Again, for chocolate lovers, this one really is a must-try.

It’s also packed with an impressive 10g of naturally occurring EAA’s in each serving along with being low in carbs, fat and calories and contains no added sugar. Read the full review here…

Here’s what you get in each 33g serving…

  • 120 calories
  • 24g protein
  • 3g carbs
  • 0.5g fat
  • 260mg salt

Click here to view on Amazon…

Click here to compare on eBay…

Getting The Best Deal…

Getting the best deal on your protein powder is just about as important as getting the right protein powder, here’s how we recommend going about it…

MyProtein Slow Release Casein amazon

First head over to Amazon, they usually have the best prices, and what they also have is in our opinion the best customer feedback.

This is important for getting the bigger picture on how well, or not, a particular product is performing for real people in the real world.

So, go to Amazon and do your research, check out the reviews, and the customer answered questions, along with the product page information.

Don’t forget to check out alternative products too, just to be sure you’re getting the best one for you.

Then, once you’re happy and ready to buy, head over to eBay and see if you can get the same product at a better price.

And don’t forget to take any delivery charges into account too, both platforms offer free delivery options, however, there is sometimes a minimum spend amount so keep an eye out for that.

Click here to check out MyProtein Slow-Release Casein on Amazon…

Click here to compare prices on eBay…

Thanks for reading and we’ll see you in the next one…

Bodybuilding Warehouse Pure Micellar Casein Protein Powder Review

Our posts may contain affiliate links and if you make a purchase through one of those links we may earn a small commission from the vendor which goes towards the upkeep of this site and WON’T cost you a penny more.

Bodybuilding Warehouse Pure Micellar Casein Protein Powder Review

Bodybuilding Warehouse Pure Micellar Casein protein powder is an affordable slow-release protein powder designed to be taken at bedtime to keep your muscles supplied with amino acids while you sleep to prevent muscle breakdown and help you recover and grow.

We ordered a pouch and put it to the test to see how well it stands up against more expensive brands and to see if it’s worth buying or not.

Read on to discover what we found out, from placing our order right through to using it ourselves and giving you our final verdict.

If you don’t have the time to read our full review right now you can click here to go straight over to Amazon and check it out for yourself…

Click here to compare on eBay…

Product Overview…

  • SLOW RELEASING PROTEIN – Pure Casein is a slow-digesting protein that releases amino acids slowly; Ideal to take before bed to help with recovery and reduce muscle breakdown while you sleep, or between meals to drip feed your body throughout the day
  • LOW CALORIES, LOW CARBS, LOW FAT – Only 94 calories per serving With 19.4g Protein and just 3.3g Carbs and 0.3g Fat; Great way to meet your Protein goals when following a calorie-controlled diet; Helps to BURN FAT and BUILD MUSCLE at the same time
  • HIGH IN AMINO ACIDS – Rich in branched-chain amino acids (BCAAs), the building blocks for muscle growth and recovery; When BCAAs are digested by your body, they become available for muscle protein synthesis, which is the creation of new muscle
  • PROTEIN SHAKE THAT TASTES GREAT – Add 1 scoop (25g) to 200ml water or milk, or 2 scoops (50g) to 400ml and shake well to create a great tasting Protein Shake For best results, consume 1-2 servings before bed or between meals
  • QUALITY MADE IN THE UK – We make Pure Casein in our own state of the art manufacturing facility and use only the highest quality European sourced protein powder from grass-fed cows; We always use the very best ingredients to create all our proteins

Bodybuilding Warehouse Pure Micellar Casein Protein Powder Review…

Ordering, Delivery And First Impressions…

Ordering was really easy and straightforward and it was delivered within a couple of days.

It arrived well packaged and intact.

bodybuilding warehouse pure micellar casein seal

The casein protein powder came in a resealable pouch that was sturdy enough, and the seal, which was a Velcro-type seal, lasted until the pouch was empty unlike some of the older type seals which break halfway through.

The pouch was like you would expect, with the branding, product name, and nutrition facts.

bodybuilding warehouse pure micellar casein nutrition facts

The nutrition facts and directions for use were in very small print and a little difficult to read.

On opening the pouch we got a good smell of the powder inside and it smelled nice and chocolatey, no artificial or chemical smells, just a pleasant chocolate and cocoa smell to it.

The powder itself is pretty fine, there are no lumps or clumps and a scoop is also included.

Mixing…

The manufacturers, Bodybuilding Warehouse, recommend mixing 1 scoop/25g or 2 scoops/50g with 200ml-400ml of water and shaking well.

We recommend weighing out your required amount of protein powder as the scoops aren’t always accurate and pretty often you end up using more powder than you need.

The powder mixes very well with water in just a shaker bottle after about 20 seconds of shaking.

 

bodybuilding warehouse pure micellar casein mixing

It has a slightly frothy head on top which disappears pretty quickly.

Once mixed you get a nice, smooth shake. All the powder completely dissolves and there are no gritty bits, lumps or chalky bits.

Taste…

In terms of taste, this stuff really does taste pretty good. Better than we were expecting it to, to be honest. It’s got a really delicious chocolate flavour which actually lasts a while after you’ve swallowed it, just like real chocolate does.

There is a certain sweetness to the taste, but it’s not too overly sweet, maybe a little sweeter than milk chocolate in our opinion.

Also, it tastes pretty natural too, there’s no nasty artificial aftertaste or anything, it’s pretty enjoyable to drink, plus it’s also nice and light on your stomach, which means it won’t keep you awake.

Side Effects…

None that we noticed.

We experienced no stomach upsets, bloating, or excessive farting.

Results…

Nothing too immediate or dramatic to begin with, however after taking 30g mixed with water every night before bed for around 3 weeks we began to notice muscles feeling fuller, in particular pecs and biceps, and looking more toned in the mirror.

Overall body weight stayed pretty much the same though so it’s possible we lost a little bit of body fat and gained a little bit of muscle, however, we probably need to keep using for longer to see how that plays out.

At this point though it’s all looking good.

Click here for the full product details on Amazon…

Click here to compare on eBay…

Our Verdict…

We give BW Pure Micellar Casein 4.8 out of 5 stars.

We found BW Pure Casein protein powder to be far better than we expected.

The basic design of the packaging is pretty crappy and gives the impression that what’s inside isn’t going to be much better, however, nothing could be further from the truth.

We like that the pouch is of pretty decent quality though, and the seal is a velcro style seal which is easier to use than the standard seals and lasts until the pouch is empty.

We also like that the powder comes from grass-fed cattle which makes it exceptionally high-quality and highly nutritious too.

It’s also pretty fine and smells pretty good with a clean and natural chocolate smell to it, nothing artificial or chemical about it.

Something else that impressed us is how easily it mixes with water in just a shaker cup, however, it does have a bit of a frothy head to it but this soon settles and what you’re left with is a smooth textured chocolate shake that’s slightly thicker than a whey protein shake, with no lumps or gritty bits.

The taste impressed us too.

It tastes really good. It’s got a natural chocolatey flavour to it which lasts a while after swallowing, just like real chocolate and doesn’t have any nasty aftertaste.

It’s sweet, but not too sweet and not unnaturally sweet, and gives more expensive brands a run for their money in terms of taste.

Also, it doesn’t sit heavily on your stomach, which is essential for a bedtime protein powder.

As for results, after around 3 weeks or so we noticed muscles feeling fuller and looking more toned in the mirror along with a slight improvement in workouts which we also liked.

We recommend BW Pure Micellar Casein protein powder to anyone looking for an easily affordable great tasting, easy mixing, decent quality bedtime protein shake that won’t break the bank…

Click here to view on Amazon…

Click here to compare price on eBay…

What Others Are Saying…

BW Pure Micellar Casein protein powder is getting some pretty good positive feedback from customers on Amazon.

At the time of putting this review together, 99 people have left reviews and given it an average rating of 4.5 out of 5 stars.

The people who like it, the 68% of who give it 5 stars and the 15% of who give it 4 stars are saying how they like the flavour which we totally agree with, and how well it mixes with milk, although we can’t comment on this as we only mixed it with water.

Another user likes that they don’t wake up in the morning feeling hungry and that they love the results they are getting from using it and the value for money it gives.

And quite a few of them like the speedy delivery service which is another point we agree with.

The people who aren’t as impressed with it and who are giving it just 3 stars or less are saying that they don’t like the way it tastes, one of them saying the strawberry flavour tastes of banana!

Another user is saying that it didn’t mix very well for them, and someone else is saying that it’s not very good value for money.

You can check out all the customer feedback being left for this product on Amazon by clicking here…

Getting The Best Deal…

Getting the best deal on your BW Pure Micellar Casein Protein Powder is easy.

Here’s how we do it…

First, we go over to Amazon as they usually have the best prices anyway, we go through the product listing, main features, ingredients etc, so we know exactly what we’re getting, then we take a good look at the customer reviews to see how it’s performing in the real world…

Then we take a look at the customer answered questions too.

If everything looks good, we look at the price it’s being offered at, plus the delivery charges if there are any.

Then we go over to eBay and see if we can get the same product at a better price, including any delivery charges there…

Then we buy from whoever is offering the best deal.

Click here to view on Amazon…

Click here to compare on eBay…

Recommended Alternative Choices…

We’ve picked out a couple of alternatives for you just in case BW Pure Micellar Casein isn’t what you’re looking for.

The one we recommend checking out first is Optimum Nutrition Gold Standard Casein which is a premium casein protein powder with added zinc and magnesium to help you sleep easier and improve absorption, it mixes easily and tastes amazing, however, it does cost around twice as much as BW Pure Micellar Casein.

Click here to check it out on Amazon…

Click here to compare price on eBay…

And for our second alternative choice we recommend taking a look at MyProtein Slow-Release Casein which sits right in the middle of BW Pure Casein and ON Gold Standard Casein price-wise.

This one is also easy mixing although we found it not to taste quite as good as the other 2 options mentioned on this page, however, it’s still a great bedtime protein powder and well worth a look.

Click here to check it out on Amazon…

Click here to compare price on eBay…

Optimum Nutrition Gold Standard Casein Review-Best Night Time Protein 2022?

Our posts may contain affiliate links and if you make a purchase through one of those links we may earn a small commission from the vendor which goes towards the upkeep of this site and WON’T cost you a penny more.

Optimum Nutrition Gold Standard Casein ReviewIn this post we will be reviewing Optimum Nutrition Gold Standard Casein Protein Powder which is a slow-digesting protein formulated to supply your muscles with a steady stream of amino acids over approximately 8 hours, making it a fantastic bedtime alternative to our faster digesting top choice for ensuring your muscles have everything they need to recover, repair and grow while you sleep.

It’s also a good choice to use in between meals to get your required amount of daily protein and also to keep you feeling fuller for longer and not reaching for unhealthy snacks which can often lead to unnecessary and unwanted weight gain.

We will begin this review with an overview of the main features of this supplement before covering each one in more detail so that you know just what to expect from it.

We will also tell you…

    • What’s in it…
    • How it mixes…
    • How it tastes…
    • When to take it…
    • About any side effects you need to be aware of…
    • What people who are buying it right now are saying about it…
    • Our verdict on whether or not we think it’s worth buying…
    • The best place to buy it from at the best available price along with deals, discounts and fast home delivery too…

In short, we will tell you everything you need to know in order to make an informed choice and also to effectively weigh this protein powder up against similar alternatives to make sure you’re getting the best one to help you accomplish your own individual training goals…

However, if you’re in a hurry right now and would prefer to skip the review and head over to Amazon.com and check out this top quality time-release protein powder for yourself just click here…

Click here to compare prices on eBay…

Optimum Nutrition Gold Standard Casein Protein Powder Review…

The main features…

  • PACKAGING MAY VARY – New look, with the same trusted Quality!
  • SLOW DIGESTING – a great option between meals or at bed-time to support muscle recovery overnight
  • MICELLAR CASEIN – 24g of a high-quality, slow-digesting, anti-catabolic protein to help support the recovery process and achieve your health and fitness goals
  • SATIETY – helps you feel full and support your weight management goals. Trans fat is zero
  • 3-4G CARBS, 1G SUGAR, AND 1G FAT
  • AVAILABLE IN 2 SIZES – 2 and 4 lb. tubs
  • 9 DELICIOUS FLAVORS TO CHOOSE FROM

If you’ve used Optimum Nutrition Gold Standard Casein protein powder in the past and you’re concerned that because the tub looks a little different now, the manufacturers may have also altered the actual product as well, you can put your mind at rest.

Yes, the label has changed, however the contents are of the same exceptionally high standard that you would expect from Optimum Nutrition.

Inside the tub is a slow-digesting and slowly absorbed micellar casein protein powder which delivers 5g of naturally occurring BCAA’s to your muscles for up to 8 hours after consumption, making this the perfect protein powder to take just before bed to drip feed your muscles what they need to repair and grow as you sleep, and also to take in between meals to support muscle recovery after workouts.

Each serving of Gold Standard Micellar Casein gives you 24g of an industry-leading time release, slow digesting, and slow absorbing quality protein designed to feed and preserve your muscles against breaking down after workouts and also to support muscular growth and recovery and allow you to tackle your next workout bigger and stronger than before.

Optimum Nutrition Gold Standard Casein is also free from trans fats making it a healthy choice of protein powder which not only helps to curb your appetite between meals by keeping you feeling fuller for longer, and with only 3-4g of carbs, 1g of fat, 1g of sugar, and just 120 calories per serving it can also play an important part in helping you to achieve your weight management goals too.

Gold Standard Casein is also available in 2 different size tubs, one at 2lbs which contains 26 servings, and one at 4lbs, which contains 53 servings making the larger option only slightly better value for money, plus it also comes in 9 different flavors, all of which live up to Optimum Nutritions reputation for making some of the very best tasting protein powders around today.

Ingredients…

Micellar casein, cocoa powder (processed with alkali), natural and artificial flavor, salt, gum blend (cellulose gum, xanthan gum, carrageenan), lecithin, acesulfame potassium, sucralose, protease (aminogen®).Contains: Milk and soy.

 

optimum nutrition gold standard casein nutrition factsPerformance…

How to take…

According to Optimum Nutrition, the easiest and most convenient way to mix Gold Standard Casein protein powder is by adding 1 heaped scoop to 10-12floz/300-350ml of water, milk or any other favorite beverage in a standard shaker cup and shaking for 25-30 seconds.

We, on the other hand, recommend measuring out your servings according to the advice in this article as protein powder scoops are not always accurate

When to take…

The best times to take Gold Standard Casein are first thing upon awakening in the morning, in place of small meals during the day, immediately before going to bed, and at any other time you need a slow-digesting source of protein.

It’s also a good choice to take pre-workout for some extra fuel and to help preserve and prevent muscle breakdown during intense workouts.

It can also be used post-workout for a sustained amino-acid release and to kick-start the growth and recovery process.

How it mixes…

Gold Standard Casein mixes brilliantly in a shaker cup, but you do have to give it a good shake. You get out of it what you put into it sort of thing.

You can mix it with water for a thick, creamy shake, or with milk for an even thicker shake.

The powder dissolves well so you shouldn’t have any lumps or grittiness.

If you only shake it in a half-assed kind of way, expect a half-assed shake.

We really don’t recommend you trying to mix it using a spoon or a fork. Casein is thicker than whey and you may run into difficulties, which would be a shame as this stuff makes a great shake if you mix it right.

How it tastes…

We think it actually tastes pretty good.

It actually tastes just as good, if not as good, as the Extreme Milk Chocolate Gold Standard Whey.

Basically, if you like thick, tasty, chocolatey shakes then you’ll love this.

Side effects…

No unpleasant side effects with this one. Easy to digest without any bloating or other stomach issues, plus far fewer protein farts than with standard whey protein powders.

Click here to check out all the details on Amazon.com…

Click here to compare prices on eBay…

Customer Opinion…

To get a properly balanced view of how this supplement is performing for real people in the real world we went over to Amazon.com and took a look at the latest customer feedback.

At the time of putting this review together, Optimum Nutrition Gold Standard Casein protein powder has an average customer rating of 4.6 out of 5 stars from 8,745 customer reviews.

A pretty impressive 78% of these reviews are 5 star, with a further 12% being 4 star, showing that on Amazon at least, the vast majority of customers are very happy with the product they received, and the service they are getting too.

Here’s some of what they are saying…

Firstly customers are saying how impressed they are by the way that this supplement tastes, they say the flavor is awesome, but then again you wouldn’t expect anything less from Optimum Nutrition.

They also love the fact that a little powder goes quite a long way, so although casein is generally more expensive than whey protein, it’s still pretty good value for money.

Another thing that’s impressing them is the way it keeps you feeling full between meals so that you’re not reaching for snacks. A number of users also report improved recovery and gains from using Gold Standard Casein, especially before bed.

Some users however are only giving this product 3 stars or less due to experiencing one negative issue or another and some of the things they are saying about it are…

Some users are saying that it doesn’t mix very well, others are saying that they didn’t like the way it tastes and some users say it was far too sweet for them.

Click here to check out all the customer feedback being left for Gold Standard Casein protein powder on Amazon.com…

Verdict…

Whether you’re looking for a time-release casein protein powder for the first time, or you’ve already tried other slow-digesting protein supplements such as Muscle Milk and are looking to compare with a top quality alternative option, Optimum Nutrition Gold Standard Casein is a pretty good place to start.

It’s great for taking at bedtime as it delivers a steady stream of muscle-building amino’s for approximately 8 hours ensuring your muscles have everything they need to recover, repair and grow while you sleep.

It’s also a good choice to use in between meals to help you hit your daily protein target and also to keep you feeling fuller for longer so that you’re not reaching for unhealthy snacks which can often lead to unnecessary and unwanted weight gain.

Gold Standard Casein is also getting some pretty impressive reviews over at Amazon.com where it currently has an average customer rating of 4.6 out of 5 stars from 8,745 customer reviews. A pretty impressive 78% of these reviews are 5 star, with a further 12% being 4 star, showing it’s performing very well indeed for real people in the real world.

It’s easy to mix using just a standard shaker cup, it tastes amazing, as you would expect from Optimum Nutrition, and it’s also easy on the stomach too.

A staggering 90% of people using this casein protein supplement really couldn’t be happier with it and we think you’ll be just as impressed as they are after using it yourself.

Click here to view on Amazon…

Click here to compare prices on eBay…

Best Place To Buy Your Optimum Nutrition Gold Standard Casein Protein Powder…

To be sure you get the best deal, and to take advantage of all the available deals and discounts, such as the frequently bought together offers they often have, we highly recommend first going over to Amazon and checking out the full product information.

While you’re there you’ll have the chance to do any last-minute research you may need to do such as checking through the latest customer feedback one last time, and also doing any last-minute price checks and also product comparisons with similar protein powders to ensure you’re getting the absolute best deal for you.

Once you’re satisfied that you’ve found the right casein protein powder for you, we next recommend heading over to eBay to see if you can get a better deal there, it does happen and so is well worth taking the time to check.

eBay and Amazon sellers also deliver pretty quickly, however, we have to say that Amazon does have the edge here, even without taking out a Free Amazon Prime Trial, so if you need your casino in a hurry, Amazon is your best option.

They also make returning any items you may not be entirely satisfied with really easy too.

Click here to pick up your Gold Standard Casein at a really great price on Amazon.com today…

Click here to compare prices on eBay…

And that just about wraps up our Optimum Nutrition Gold Standard Casein Review. Hopefully, you can now see if it will make a useful addition to your current supplement plan and help to reach your goals quicker.

All that remains now is for us to thank you for taking the time to read this review and to wish you every continued success on your muscle and fitness quest.

Thanks again for reading, we really do appreciate it and we look forward to seeing you pretty soon in the next one…