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As well as being the world’s number 1 choice of whey protein powder for over 20 years, Gold Standard Whey is also the number 1 bestselling protein powder on Amazon, and our top choice of protein powder for 2022.
It’s also low in sugar and fat and is an ideal choice if you’re looking to build extra muscle healthily and without gaining any unwanted fat.
In this review, we will take you through each of the features and the ingredients one at a time and explain what they are, and what they can do for you in terms of maintaining, building and repairing muscle after workouts so that you know exactly what to expect from this supplement, and what you will be getting for your money.
Also coming up in this review…
- We will go through the ingredients one by one telling you exactly what’s in it, and what each ingredient does and how it can benefit you…
- We will tell you how well it mixes and how it tastes…
- We will tell you what existing customers are saying about it, the good and the bad, to give you the full story and to help you out when comparing this protein powder against similar alternatives…
- We will give you our verdict on whether or not it’s worth buying…
- We will tell you the best place to buy it from and where to get the best deals and discounts along with speedy delivery too.
Right then, let’s get on with our Optimum Nutrition Gold Standard Whey review…
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Optimum Nutrition Gold Standard Whey Review…
The main features…
- PACKAGING MAY VARY: New look, with the same trusted Quality
- THE WORLD’S #1 BEST-SELLING* instantised whey protein powder for over 20 years, catering to those looking for support before, during and/or after their workout
- FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps build muscle and helps with muscle recovery
- Contains naturally-occurring BCAAs and GLUTAMINE
- LOW IN SUGAR and fat
- Available in a VARIETY OF FLAVOURS – great for mixing in with your favourite meals and drinks at any time of day
The first thing we would like to say about Optimum Nutrition Gold Standard Whey is that there’s no need to worry if you receive a tub that looks a little different from the one pictured. Optimum Nutrition does change its packaging from time to time like a lot of other brands do, however the contents are exactly the same and the product you received is still the genuine article.
Optimum Nutrition’s Gold Standard Whey has been the top choice of protein powder the world over for over 20 years now, and today’s incarnation is their fastest absorbing and most efficient yet due to the inclusion of whey protein isolates.
This makes it the perfect choice if you’re wanting to repair and build muscle safely. It’s also a versatile protein powder in that you can use it at any time of the day, be it pre-workout for added energy and muscle preservation, or post-workout to fire up recovery and growth,
This protein powder also contains naturally occurring BCAA’s which help to keep fatigue at bay during workouts, improve workout performance, protect lean muscle, promote protein synthesis and reduce the damage and soreness caused by working out.
Glutamine is also included to increase muscle growth and repair.
Gold Standard Whey is also low in sugar and fat making it a healthy choice of protein as well as a fantastic choice if you’re wanting to add lean muscle without gaining any unwanted body fat in the process, and also if you’re looking to shed a few pounds without losing any of your hard-earned muscle.
It’s also available in 15 different flavours too meaning that there’s bound to be at least one to suit every taste!
Gold Standard Whey Protein Nutrition Facts…
The triple protein blend which makes up Gold Standard Whey contains…
Whey Protein Isolates…
Whey Protein Isolates are processed and filtered to contain approximately 90-per cent protein per scoop, and also have most of the fat and lactose removed.
They are quickly absorbed by the body and have been shown to promote increased strength and muscle gain as well as helping to significantly reduce body fat.
Whey Protein Concentrate…
Whey Protein Concentrate is packed full of the biologically active components found in whole milk and plays a major role in muscle growth while being low in carbs and fat.
Whey Peptides…
Whey peptides are what build proteins in the human body and are an important supplement for people attempting to gain muscle, lose fat and improve their overall fitness.
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How Does It Perform…
According to the manufacturers, ON’s Gold Standard 100% Whey is instantised for easy mixing. They recommend adding 1 level scoop-approximately 30 g to 180-240 ml /6-8 oz of cold water and blending, shaking or stirring it until the powder completely dissolves…
However, measuring by the scoop is pretty inaccurate and we recommend weighing out your protein powder using a set of affordable pocket digital scales instead.
What Does It Mix Like?
If you’ve come across protein shakes in the past that didn’t mix all that well and produced a lumpy or gritty shake then Gold Standard Whey will pleasantly surprise you..
It mixes really easily with either water or milk, in a shaker or in a glass mixed with a spoon.
Once mixed it forms a smooth textured shake like drink without any lumps, if you prefer a thicker drink you can mix it with milk instead of water, however this will bump up the calorie count so bear that in mind if you’re trying to lose weight.
And once you’ve downed your shake it’s also easy to clean from your shaker or glass too.
How Does It Taste?
If the way some protein powder tastes has been an issue for you in the past you can put your mind at ease where Gold Standard Whey is concerned. Optimum Nutrition are pretty well known for making great tasting supplements, and this one is no exception.
Gold Standard Whey tastes absolutely delicious just mixed with water. Mixing it with milk takes the taste of this particular protein powder to another level completely.
The best way to describe it would be to say that it’s like drinking a top quality velvety milkshake, that’s actually good for you.
At present Gold Standard Whey is available in 15 different flavours, so there’s bound to be one out there for pretty much every taste, and you can adjust the flavour by using more, or less, water or milk to mix it with.
Side Effects…
This protein shake is really easy to digest, it doesn’t sit heavily on your stomach like some protein supplements do, plus it doesn’t cause any bloating or upset stomach upsets which make it ideal to use before your workout sessions too.
Click here to check out ON’s Gold Standard Whey for yourself on Amazon…
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Customer Opinion…
Considering this is the worlds best-selling protein powder it’s hardly surprising that it’s getting rave reviews just about everywhere.
To get a balanced view of just how this supplement is performing for real users in the real world, we took a good look at the customer feedback being left for it over on Amazon.
Right now it has an average customer rating of 4.6 out of 5 stars, we think you’ll agree is pretty impressive, and that is from a massive 61,245 reviews, 77% of which are 5 star, with a further 13% being 4 star, showing that an incredible 90% of the people buying, and using Optimum Nutrition Gold Standard Whey protein powder are very happy with the product itself, and the service provided by Amazon too.
Here’s some of what they are saying…
They love how it tastes, along with how well it mixes in both water and milk, as well as the fact that it has a fantastic nutritional profile compared with other protein powders, it’s a convenient way to get that extra protein hit when you need it, no bloating or side effects, noticeable improvements in results, fat loss and muscle gain, plus it’s also good value for money.
There are a few people however who are giving this product 3 stars or less and some of the things they report not liking are the flavour, which to be fair is always going to be a matter of personal taste anyway, one user said that it didn’t mix at all well in either water or milk, someone else said that theirs had bits floating in it and some buyers report receiving products they believe to be fake!
That being said it’s only fair to point out that the number of people who were disappointed with their purchases are a very small minority and as the figures show, a massive 90% of customers disagree with them.
Verdict…
If you’re looking for a whey protein powder which will give you everything your body needs to build and repair muscle after your weight training sessions we highly recommend checking out Optimum Nutrition’s Gold Standard Whey.
This stuff has been the world’s number 1 choice of whey protein powder for over 20 years, it’s also the number 1 bestselling protein powder on Amazon, as well as being our top choice of protein powder for 2021.
It mixes really easily, tastes amazing, is, low in fat and sugar so it’s a great choice for adding muscle without gaining fat, as well as for cutting fat without losing muscle, and it won’t bloat you up or cause you any stomach upsets so it’s ideal to use before, during and after training, as well as at any other time of the day too.
It’s also a great choice of protein powder to using on non-workout days to help meet your daily protein requirements and keep you in an anabolic state.
It also comes at a very reasonable price point, plus it’s available in a number of different size options so the more you buy, the more you save, making it great value for money too.
Gold Standard Whey is also getting rave reviews over on Amazon where it currently has a pretty impressive average customer rating of 4.6 out of 5 stars, from a massive 61,245 reviews, 77% of which are 5 star, with a further 13% being 4 star, showing that an incredible 90% of the people buying, and using this protein powder are very happy with it.
Click here to view the full product details for yourself over on Amazon…
Best Place To Buy Your Optimum Nutrition Gold Standard Whey…
If you’d prefer not to end up paying over the odds and grab yourself a great deal instead, we highly recommend buying your Optimum Nutrition Gold Standard Whey protein powder on Amazon, where you’ll also be able to take advantage of any currently available discounts and offers such as the frequently bought together offers they often have.
As well as this you’ll also have the chance to do any last minute research you may need to do like checking through the latest customer feedback, and doing any final price and product comparisons, to ensure you’re getting the absolute best deal for you.
Amazon also deliver pretty quickly too so you won’t be left hanging around waiting for your order to turn up, plus they also make returning any items you may not be entirely satisfied with really easy to do as well.
Plus ordering on Amazon is easy, safe , and secure…a few clicks and you’re done and out of there.
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Final Thoughts…
Before purchasing or using any nutritional supplement always be sure to check it out first, in full, to be sure it doesn’t contain anything which you may be allergic to or are likely to react adversely to from consuming it.
In addition, please also check that the supplement you are thinking of buying is in fact designed to be used for your intended purpose.
With that out of the way, if you’re looking for a top-quality protein blend to help you meet your daily protein requirements that’s healthy, natural and contains no additives then ON Gold Standard Whey should be at the top of your list.
In addition to being a natural protein powder, it also mixes really well, tastes amazing, and has an excellent nutrition profile too.
It’s also pretty versatile and can be slotted easily into just about all nutrition plans to support pretty much all training goals, so we highly recommend at least checking it out for yourself.
And that wraps up our Optimum Nutrition Gold Standard Whey protein powder review.
We hope it’s given you everything you need to decide if it’s going to make a worthwhile addition to your training and nutrition plan.
All that remains now is for us to thank you for reading this post and wish you every future success on your muscle and fitness journey.
Thanks again for taking the time to read this review, we really do appreciate it and look forward to seeing you again very soon in the next one…
