Category Archives: PhD NUTRITION

PhD Nutrition Smart Bar Review-Today’s Tastiest High Protein, Low Carb Bar?

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PhD Nutrition Smart Bar ReviewOn this page we are going to be reviewing the PhD Nutrition Smart Bar which is a great tasting, high protein bar that’s also low in carbs, sugar and fat, and is targeted towards people following a low carb diet who don’t want to sacrifice taste and indulgence, and a really good alternative to our top choice.

In this review we will cover the key features of these hugely popular high protein, low sugar snack bars and take each one in turn and explain in more detail what each one means for you.

So, if you’re looking for a great-tasting and convenient protein bar which will give you that extra hit of protein right when you need it without messing up your macros, be sure to read the full review.

If you don’t have time to read the full review and just want to grab a box of Smart Bars and go, no problem. You can do that right here …

Click here to compare prices on eBay…

If you do have a few minutes, we’ll start by having a look at the key features of the PhD Nutrition Smart Bar, and then we’ll get straight into the full review.

 The PhD Nutrition Smart Bar Review…

Key product features:

  • Great tasting, triple layered bar
  • High Protein- 20g protein per bar
  • Low Carbs and Low Sugar- 0.4-1.9g of sugar per bar
  • Palm oil free
  • Convenient healthy on the go snack

The Smart Bars themselves are made up of three different layers.

First there’s the main layer which is a slab of nougat like chocolate peanut butter.

This is surrounded by crunchy, crispy, flaky bits which add to the overall texture of the bar.

On top of this there is a third layer of delicious gooey caramel, and then the whole thing has a generous coating of milk chocolate.

Each bar also contains 20 g of protein.

This is slightly less than the Quest Protein Bars which contain 21 g, and the Grenade Carb Killa bars which have over 23 g.

The protein in Smart Bars is a blend made up of  milk protein, collagen hydrolysate, and soya protein isolate.

Milk Protein is an excellent source of calcium, high in branch chain amino acids and low in fat.

Collagen hydrolysate supports joint and connective tissue health and it also helps the body’s natural ability to heal and repair muscle tissues broken down during workouts.

Soya protein isolate contains more arginine than whey protein and is essential for muscle growth.

PhD Nutrition Smart Bars are also pretty low in fat and carbs, however they do contain slightly more than Carb Killa Bars, and Quest bars.

Thankfully these bars don’t contain any palm oil, which is high in unhealthy saturated fat.

phd smart bar nutritional information

And obviously, with them being a bar you don’t have to prepare them in any way, you just take them with you and enjoy them on the go…

Click here to check them out for yourself over on Amazon…

Click here to compare prices on eBay…

What About The Taste And Texture…

These bars taste great!

In fact, they’re very tasty indeed considering the low sugar content.

Probably even better than the popular ones in your local sweet shop.

They actually taste like a really indulgent chocolate bar, sweet, but not too sweet.

They have the kind of taste you just want to hold in your mouth and never swallow.

Texture wise, Smart Bars are firm yet soft when you bite into them. Definitely not dry and crumbly.

 They have a soft, crunchy and chewy texture about them, not too chewy, melt in your mouth kind of chewy.

And when the different layers merge together in your mouth you know you’re onto something special.

What Others Are Saying…

As you’ve probably guessed, we really like these bars, so to help you get some more varied feedback on them, here’s what’s being said about them by users on Amazon who have actually tried them for themselves…phd smart bar reviewAs you can see 197 people have left reviews and a pretty impressive 68% of them gave PhD Nutrition Smart Bar the full 5 out of 5 star rating…

With a further 16% of them giving it 4 stars…

And only 8% of them rating it a 1 star product.

Going by these figures it’s pretty clear that the vast majority of people who have actually tried these bars, are very happy with them.

Click here to see all the latest reviews being left for these bars on Amazon…

Best Time To Use Them…

The manufacturers haven’t recommended when to use Smart Bars.

What they have said is that being a grab and go snack, you can enjoy this bar anywhere at any time.

And due to the fact it is highly convenient you can take it with you anywhere, whether it’s on a leisurely walk, as a post-workout snack or when you’re away on holiday.

You can even use it as toppings for home-made recipes too such as; pancakes, overnight oats etc.

Price And Value For Money…

At the time of writing you can pick up a 12 pack of 64 g PhD Nutrition Smart Bar for £18.95.

This works out at around £1.57 per bar.

This is the same price you would currently pay for a 12 pack of Carb Killa Bars...

And much less than you would pay for a 12 pack of Quest Protein Bars.

Click here to check them out for yourself on Amazon…

Click here to compare prices on eBay…

Best Place To Buy Your PhD Smart Bars…

To get the best deal we highly recommend the following…

First head over to Amazon and check out the product listing in full, paying particular attention to the customer reviews and the customer answered questions as they will give you a really good insight into just how these protein bars are performing for real people, just like you, in the real world.

Amazon is also our first port of call as they usually have the best prices, along with some pretty good deals and discounts every now and then too.

Once you’re satisfied that these PhD Smart Bars are the ones for you, we then recommend heading over to eBay to see if you can get a better deal there…

It does sometimes happen and so it’s well with spending a couple of minutes to check it out, just be sure to factor in any additional delivery charges that may apply as they can mean the difference between a great deal and a not-so-great one…

Vendors on Amazon and eBay also deliver pretty quickly, however, we found Amazon to have the edge here, especially if you take out a Free Prime trial, plus they also make returning any items you are not entirely satisfied with really easy too.

Final Verdict…Are They Worth It?

The short answer is…YES!…THEY’RE WORTH IT!

At the end of the day, you’re getting way more than just an amazing-tasting triple-layered treat.

This PhD Nutrition Smart Bar is also packed with 20 g of quality proteins, low in carbs, sugar and fat,  and it’s free from palm oil.

They keep you feeling fuller between meals so you’re less likely to snack, but don’t be surprised if you start thinking about snacking on them.

If you’re looking for a healthy, high protein, low carb bar that you can eat on the run whatever else you may be doing, that also tastes like an indulgent chocolate bar, we highly recommend you try these.

Click here to check them out for yourself on Amazon…

Click here to compare prices on eBay…

Best Alternatives…

These are our top picks of the best alternatives to PhD Nutrition Smart Bars…

grenade carb killa barGrenade Carb Killa Bar

  • High protein bar-over 23 g of protein
  • Can be eaten any time of the day – from a delicious snack between meals, to a post workout treat that is high in protein and low in sugar. Low carbs and high protein
  • Informed choice approved and accredited
  • Contains only 1.5 g of sugar and 1.5 g of high impact carbs
  • GMO free, no hydrogenated oils . Read more→

quest nutrition protein bar     Quest Nutrition Protein Bar

  • High Quality Protein Bar
  • Very Low Carbs
  • Cheat Clean Treat
  • No Sugar or Sugar Alcohols Used
  • Simply Delicious. Read more→

 

And that brings us to the end of this PhD Nutrition Smart Bar review.

We hope it’s given you all the information you need to decide if these high-protein bars will make a welcome addition to your existing nutrition and workout plan.

As you’ve read, they are incredibly convenient and versatile and a great choice for a pre-workout boost, a post-workout snack, or as an in-between meals treat for meeting your daily protein requirements.

Oh yes, and they taste great too.

So, all that remains for us to d now is to thank you for taking the time to read this review, and to wish you every success on your muscle and fitness journey.

Thanks again, we really do appreciate you and look forward to seeing you in the next one soon…

 

PhD Nutrition Diet Whey Review- The Best Diet Whey Protein Powder 2022?

Our posts may contain affiliate links and if you buy something through one of those links, we could earn a small commission from the vendor which goes towards the upkeep of this site and WON’T cost you a penny more.

In this post, we will be reviewing PhD Nutrition Diet Whey Protein Powder which is a high-protein, low-carb, low-calorie shake, and a great alternative to our top choice for anyone looking to shed a few pounds while hanging on to their hard-earned muscle.

This diet protein meal replacement shake combines a quality protein powder with additional fat-burning ingredients to make it an excellent and highly effective choice for anyone looking to lose fat, or maintain a year-round lean and toned physique while preserving or even adding muscle plus it’s also one of our top choices of diet protein shake for 2022.

In this review, we will take you through each of these features one at a time and explain what they are, and what they can do for you in terms of enhancing your physique so that you know exactly what to expect from this supplement, and what you will be getting for your money.

Also coming up in this review…

  • We will take a look at the ingredients one by one and you what’s in it, and what each ingredient does and how it can benefit you…
  • We will tell you how well it mixes and how it tastes…
  • We will tell you what people buying and using this diet supplement right now are saying about it, the good and the bad, so you get the full story…
  • We will give you our verdict on whether or not it’s worth buying…
  • We will tell you the best place to buy it from and where to get the best deals and discounts along with speedy delivery too…

You will then be in a much better position to compare PhD Diet Whey against similar alternative protein powders, which we highly recommend you do, in order to get the best one to suit your own individual goals.

If you’re in a hurry right now and would prefer to skip the review you can click here to head straight over to Amazon and check out this diet whey protein powder for yourself…

Click here to compare prices on eBay…

PhD Nutrition Diet Whey Protein Powder Review…

Main features…

  • Diet Whey is a High Protein, Low sugar shake with less than 100 calories per serving
  • Includes fat burning ingredients, CLA, L-Carnitine and Green Tea extract
  • Unsurpassable taste and texture
  • Available in 13 delicious flavours
  • 100 Percent recyclable packaging
  • Packaging may vary

Each 50g serving of PhD Nutrition Diet Whey Protein Powder contains 34g of protein derived from a number of different sources and which your body absorbs at different rates giving you a long and sustained supply of amino acids into your bloodstream leaving you feeling fuller for longer while helping to prevent muscle breakdown.

At just 91 calories per 25g serving, (you can adjust the serving size according to your requirements), this diet protein powder is versatile enough to fit into pretty much anyone’s nutrition plan whether you’re doing keto, carb cycling, or whatever your fitness and physique goals may be.

This PhD diet protein powder is also low in sugar with just 1.3g per 25g serving which helps keep the calorie count low and makes it an ideal choice of weight loss protein shake, as well as an equally good choice if you’re looking to add extra muscle while keeping the fat gain at bay.

And to further support your fat loss goals, PhD Nutrition Diet Whey Protein Powder also contains added fat burning ingredients including CLA-Conjugated Linoleic Acid, L-Carnitine, Flaxseed, and Green Tea Extract, which when combined with the above make PhD Diet Whey Protein Powder a pretty effective high protein weight loss tool.

Nutritional Information…

PhD Premium Protein Blend…

As mentioned earlier the protein in PhD Diet Whey is blended from a number of different sources which are…

Whey Protein Concentrate which has a high protein content while being low in carbs and fat and supports new muscle growth as well as maintaining lean mass while dieting.

Milk Protein Concentrate which is 80% micellar casein is absorbed more slowly by the body to give your muscles a sustained supply of amino acids over a longer period which keeps you feeling fuller for longer.

Soya Protein Isolate has been shown to lead to significant losses in body fat when combined with a high-protein, low-calorie diet shake.

Flaxseed Powder…

Flaxseed is low in calories and high in protein and fibre which again helps keep you feeling fuller for longer and therefore much less likely to snack on unhealthy foods between meals.

CLA Powder…

CLA, or Conjugated Linoleic Acid, is well known for increasing fat metabolism, meaning that the body is able to increase the number of calories that it can burn off as energy each day as well as using its energy stores more efficiently.

Acety-L-Carnitine…

Alcar, or ALC releases stored body fat to be burned as energy and so increases your energy production, and fat metabolism and can also increase endurance during exercise allowing you to burn more fat during workouts.

Green Tea Extract…

Green Tea Extract is rich in catechins and caffeine, both of which have been shown to make the body more effective at burning calories, which contributes to weight loss, with studies showing that green tea catechin actively reduces belly fat in obese adults.

phd nutrition diet whey review

phd whey protein review

Performance…

How To Take It…

The manufacturers, PhD Nutrition, recommend that men mix 2 scoops, approximately 50g of Diet Whey with 350ml of ice cold water, and mix in a shaker cup for around 10 seconds…

The recommended dosage for women is 1-2 scoops, approximately 25-50g depending on required goals with 175-350ml ice cold water accordingly, and again shaking for around 10 seconds.

We recommend following the advice given in this post to measure out your Diet Whey protein powder as scoops are very often inaccurate and consuming too much could lead to a gain in weight rather than a reduction…

How Does It Mix?

We found Diet Whey to be one of the easiest protein powders to mix.

Granted it can take a bit of shaking sometimes when using a shaker cup but 99% of the time it mixes well with either water or milk, with no problems.

You can even mix it with yoghurt for an extra creamy shake but if you do we recommend using a blender.

Once mixed you get a nice smooth shake with a creamy texture, no lumps of gritty bits, and if you prefer your shakes a little thicker, it’s just as smooth when you mix it with milk.

How Does It Taste?

One thing PhD Nutrition has always done really well is to produce highly effective supplements that taste great and Diet Whey is no exception.

If you’ve previously used protein shakes like Gold Standard Whey and Syntha-6 Edge then you’ll have a good idea of what to expect from Diet Whey, it tastes amazing when mixed with water, and even better when mixed with milk, just remember to watch the calories when using milk.

Side Effects…

None that we came across. Doesn’t sit heavy on your stomach and causes no bloating or other stomach problems making it great to use pre-workout for some added energy and to help prevent muscles from breaking down as you train.

Click here to see all the details on PhD Diet Whey over on Amazon…

Click here to compare prices on eBay…

Customer Opinion…

Right now this diet protein supplement is getting some pretty good customer feedback on Amazon, where it currently has an average customer rating of 4.5 out of 5 stars from 3,370 reviews, 74% of which are 5-star, and a further 13% are 4-star.

We think you’ll agree this shows that by far, the majority of people buying this product on Amazon are pretty pleased with it.

Here’s some of what they are saying…

Users are reporting noticeable gains in muscle alongside equally noticeable fat loss while using this supplement in conjunction with a sensible diet and regular training.

They are also praising it for how amazing it tastes, plus the fact that it doesn’t cause bloating or stomach cramps like some supplements do.

They also like that it mixes really well and produces a smooth textured, low-calorie shake with an impressive nutritional profile.

On the flipside…

There are some users who aren’t as happy with his product and who are giving it just 3 stars or less.

They report having issues with the taste, some saying it has a synthetic taste to it, while others say they need to mix it in really cold water to get it to taste right.

One user said they found it to be gritty and another user said that it didn’t smell too good!

Click here to check out all the customer feedback being left for this product over on Amazon…

Verdict…

If you’re looking for a high-protein, low-carb, low-calorie shake, which also features proven additional fat-burning ingredients, to help you build muscle, lose fat, or maintain a year-round lean and toned physique, we strongly recommend checking this one out.

PhD Diet Whey also mixes really easily, tastes amazing, and doesn’t cause any bloating or stomach upsets making it versatile enough to be used before, during, and after workouts as well as at any other time of day you need a low-calorie protein hit.

Right now this diet protein supplement is also getting some pretty good customer feedback on Amazon, where it’s one of their best protein powders and currently has an average customer rating of 4.5 out of 5 stars from 3,370 reviews, 74% of which are 5-star.

A further 13% are 4-star, showing that just about everyone buying it on Amazon is as impressed with it as we are, and we think you will be too.

Click here to view on Amazon…

Click here to compare prices on eBay…

Best Place To Buy Your PhD Nutrition Diet Whey Protein Powder-At The Best Price…

To get your PhD Diet Whey at the best available price, here’s what we recommend…

First, go over to Amazon and check out the product listing in full, including the customer reviews and the customer answered questions to make sure it’s exactly what you’re looking for.

This way you also get a pretty full and balanced picture of how well this particular diet whey protein supplement is performing right now for real people in the real world.

Amazon also usually has the best prices so it’s a great place to start, plus they also usually have some pretty good money-saving deals and discounts running too which is always a nice bonus…

Then, once you’ve done your research and you’re happy and ready to buy…go over to eBay and see if you can pick it up at a better price there. It does happen and so it’s well worth checking out before spending any money.

Amazon and eBay sellers also deliver items pretty quickly too. Amazon is usually the fastest though, especially if you take advantage of their Amazon Prime 30-Day Free Trial Offer, in which case your order will be delivered the very next day.

So, if you need your Diet Whey in a hurry, Amazon is going to be the best place for you to get it from.

Amazon and eBay sellers also make it really easy to return any item you may not be entirely satisfied with for a full refund too.

Click here to get a great deal on your PhD Nutrition Diet Whey Protein Powder on Amazon…

Click here to compare prices on eBay…

Final Considerations…

Before ordering or using any nutritional supplements please be sure to check them out fully.

This will prevent you from ending up with the wrong supplements, as well as any which may contain ingredients that you don’t tolerate well, or which may be harmful to you.

That being said, if you’re looking for an effective weight loss meal replacement shake and you’ve had a good look at PhD Nutrition Diet Whey and everything is as it should be, we highly recommend trying it out for yourself.

We found this stuff to mix really well, and taste even better.

It’s also really easy to drink, however, don’t be surprised if it leaves you wanting another serving.

It’s also nice and light on the stomach, with no bloating or other digestive issues, making it a good choice for some extra pre-workout energy.

And that all but wraps up this Phd Nutrition Diet Whey protein powder review.

We hope you found it helpful and that you are now better informed as to whether it will be an added improvement to your existing weight management eating plan.

All that remains now is for us to thank you for reading and wish you every future success on your muscle and fitness journey.

So, thanks again for taking the time to read this review, we really do appreciate it, and we look forward to seeing you again soon in the next one…

 

 

PhD Nutrition Mixball Shaker, 600 ml: Review

phd mixball shakerIn this review we are going to be taking a closer look at the best selling shaker on Amazon. The PhD Nutrition Mixball Shaker, which is the ideal choice for mixing creamy lump free shakes.

The PhD Mixball mixes even the thickest of shakes easily. Just drop the wire mixball in with the ingredients and shake.

The world’s top chefs have relied on the wire whisk for years to mix ingredients to a smooth and light consistency.

The PhD Mixball uses the same technology for smooth and creamy protein shakes every time.

To go ahead and buy one of these shakers right now you can click this link to go straight over to Amazon.

Here Is Our Review Of The PhD Nutrition Mixball Shaker…

The key features of this shaker are:

  • Non drip screw top lid mix ball shaker
  • Make smooth shakes without lumps
  • Dishwasher safe
  • Ideal for double serving protein shakes

Firstly, the lid of this shaker actually screws onto the cup holding it securely in place to prevent any leakages while in use.

The wire mixball moves freely through the liquid and mixes thoroughly for a smooth and creamy lump free shake.

The PhD Mixball is also dishwasher safe for convenience but can be cleaned just as easily when washed by hand.

With a 600 ml capacity you can use this shaker to easily mix up a double serving of your favourite shake.

PhD Nutrition Mixball Shaker

How To Use It…

Simply add the required amount of liquid, along with a serving of your favorite protein powder and any other ingredients of your choice to your shaker cup.

Drop in the wire mixball.

Screw on the top lid making sure that the spout cover is in place.

Shake for approximately 10-15 seconds – job done – a perfectly mixed creamy shake…

However it is not recommended that you use this shaker for mixing thicker shakes like Optimum Nutrition Serious Mass – you will definitely need a blender for that.

Pros and Cons Of The PhD Nutrition Mixball Shaker…

Pros…

  • Great for quick shakes on the go
  • Well made
  • No leakage
  • Easy to clean

Cons…

  • No liquid measurement gauge on the side of the cup

Customer Reviews…

The customer feedback on the PhD Mixball is very impressive indeed with the vast majority of people giving it a 5 star rating.

Overall users seem to be very happy with both the quality of the shaker as well as the functionality.

It seems to tick all the boxes for them at a price they are happy with.

You can check out over 1,300 reviews here

How Much Is It?

At the time of writing you can get hold of one of these shakers for just £4.80.

That’s with a 31% discount on the normal price of £6.99, saving you £2.19.

And also with possible FREE delivery.

Final Verdict…

The vast majority of people who have bought this shaker and left reviews seem to be very happy with their purchase.

At the end of the day it didn’t get to be the best selling shaker on Amazon for no reason.

All in all a well made product that does exactly what it’s supposed to do at a reasonable price.

Where to buy…

We recommend you buy on Amazon. That way you’ll be able to check out the latest customer reviews first, along with the latest discounts and prices.

You can also order safely and securely with your purchase protected by Amazon.

Click here to go straight over to Amazon and check out the full product listing.