Tag Archives: whey

Optimum Nutrition Gold Standard Fit 40 Protein Powder Review

Our posts may contain affiliate links and if you make a purchase through one of those links we may earn a small commission from the vendor which goes towards the upkeep of this site and WON’T cosy you a penny more.

Optimum Nutrition Gold Standard Fit 40 Protein Powder ReviewIn this post we are going to be taking a look at Optimum Nutrition Gold Standard Fit 40 Protein Powder which is a specially formulated whey protein powder aimed at providing healthy and active adult athletes over 40 the nutritional support required to help them continue performing at their peak.

In this review we will take you through each of the features and the ingredients one at a time and explain what they are, and what they can do for you in terms of enhancing your performance in the gym, so that you know exactly what to expect from this supplement, and what you will be getting for your money.

Also coming up in this review…

  • We will go through the ingredients one by one telling you exactly what’s in it, and what each ingredient does and how it can benefit you…
  • We will tell you how well it mixes and how it tastes…
  • We will tell you what existing customers are saying about it, the good and the bad, to give you the full story and to help you out when comparing this protein powder against similar alternatives…
  • We will give you our verdict on whether or not it’s worth buying…
  • We will tell you the best place to buy it from and where to get the best deals and discounts along with speedy delivery too…

Right then, let’s get on with our full review of Optimum Nutrition Gold Standard Fit 40 Protein Powder and give you the information you need to not only make a more informed buying decision, but also to help you better compare this protein supplement against other similar alternatives to make sure you get the best protein powder for your own individual training requirements.

On the other hand, if you’re in a hurry right now and would prefer to skip the review and head over to Amazon.com and check out this specially designed protein supplement for yourself just click here…

Optimum Nutrition Gold Standard Fit 40 Protein Powder Review…

The main features…

  • MUSCLE RECOVERY PROTEIN POWDER: Age-related muscle loss may occur, impacting muscle mass, muscle strength and muscle recovery, which is a key component of training. Depending upon the athlete and level of training, the aging athlete may experience more challenging muscle recovery needs than younger adults.
  • The FIT40 Muscle Recovery Protein is designed specifically for the aging athlete, with 30 G of primarily whey protein isolate and added L-Leucine to help support muscle protein synthesis and subsequent recovery.
  • 30 grams of high-quality, complete protein from Whey Protein, including Whey Isolate and Hydrolyzed Whey; 4 grams of L-Leucine to help optimize recovery and support muscle protein synthesis
  • 2 grams of sugar (naturally occurring sugar in whey)
  • 150 calories per serving

This protein powder is specially formulated to combat age related muscle loss to allow athletes and active over 40’s who still enjoy working out in the gym to recover and add new muscle despite the age related challenges they may be facing.

Each serving of Fit 40 has a generous 30g of protein, which by the way is 6g more than ON’s Gold Standard Whey, which is a whey protein isolate, whey protein concentrate, and hydrolyzed whey blend, with 4g of the powerful muscle building BCAA L-leucine for enhanced muscle protein synthesis and recovery after workouts.

This protein blend also assists in the maintenance of muscle mass during intense workouts, as well as when you are training for fat loss and don’t want to lose any of your hard earned muscle, or see your performance in the gym lose momentum.

There are just 2g of naturally occurring sugar from whey in each serving and just 150 calories too which also helps make it easier to sculpt, and maintain, a lean and toned physique for older athletes.

Ingredients…

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein Concentrate), Cocoa Powder (Processed with Alkali), L-Leucine, Natural and Artificial Flavor, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Sucralose, Salt.

Optimum Nutrition Gold Standard Fit 40 nutrition facts

Performance…

How to take…

Optimum Nutrition recommend mixing 41g which is approximately 1 scoop with 6-8 fl oz or 175-235ml of water or milk in a shaker cup, blender, or in a glass with a fork for around 30 seconds or until the powder is completely dissolved.

When to take…

It is recommended to consume this product either first thing in the morning, before working out, and after working out.

How it mixes…

As you would expect with a protein powder from Optimum Nutrition, this stuff mixes really easily with water, or milk in a standard shaker cup or blender.

How it tastes…

It tastes just like you would expect from Optimum Nutrition, however probably not quite as good as their Gold Standard Whey.

Side effects…

None that we came across, really easy to digest, doesn’t bloat you, no stomach upsets and it’s really light on your stomach too so great for a pre-workout protein boost.

Click here to view all the details over at Amazon.com…

Customer Opinion…

At the time of putting this review together Optimum Nutrition Gold Standard Fit 40 Protein Powder is getting rave reviews over on Amazon.com where right now it has an average customer rating of 4.7 out of 5 stars from 1,433 reviews, and a very impressive 80% of which are 5 star, with another 13% being 4 star. With figure like these we think you’ll agree that by far the majority of people buying this product on Amazon are very happy with it, and with the service they are getting too.

Here’s some of what they are saying…

One of the first things they are saying is how pleased they are that this whey protein powder doesn’t contain any artificial sweeteners, along with the fact that it tastes great and doesn’t come with any nasty chemical aftertaste. They also like how easily it mixes in water and in milk to produce a smooth textured milkshake like drink. Another thing they really like is the price, and also how easily it digests without causing any bloating or stomach upsets.

As always, there are a few buyers who are less than satisfied and as a result are giving this product just 3 stars or less.

Some of the things they have issues with are..

Missing scoops!…some buyers received this protein powder with the scoops missing. Others weren’t so keen on the taste saying the stevia makes it taste bitter, and others are saying that it doesn’t smell very nice.

Click here to check out all the customer feedback being left for Gold Standard Fit 40 over on Amazon.com…

Verdict…

If you’re an older athlete who still enjoys hitting the gym regularly, training hard, and who is looking for a high quality protein powder to help keep you performing at your peak, we highly recommend checking out Optimum Nutrition Gold Standard Fit 40 Protein Powder, which is a specially formulated for athletes over the age of 40.

Gold Standard Fit 40 has a massive 30g of quality protein in each serving, plus 4g of L-leucine for the maximum recovery, protein synthesis, growth and maintenance of muscles after training.

It’s versatile enough to be taken first thing in the morning, as well as before and after workouts, it mixes really well and tastes amazing as you would expect from Optimum Nutrition, plus it’s really easy to drink, digests easily, and doesn’t sit heavily on your stomach or cause bloating or gas.

It’s also getting some fantastic reviews over on Amazon.com where right now it has an average customer rating of 4.7 out of 5 stars-which is higher than our top choice!, from 1,433 reviews, of which a very impressive 80% of which are 5 star, with a further 13% being 4 star. Which indicates it’s performing pretty well for real people in the real world just as it claims to do.

We find this particular protein powder to be a real winner among athletes and active individuals over 40 and strongly believe that you’ll be every bit as impressed with it as we, and they are, and highly recommend checking it out for yourself…

Click here to view on Amazon…

Where To Buy Your Optimum Nutrition Gold Standard Fit 40 Protein Powder…

To be sure you get to take advantage of all the available deals and discounts, such as the frequently bought together offers they often have, we highly recommend buying your Optimum Nutrition Gold Standard Fit 40 Protein Powder on Amazon.com.

Another reason we recommend buying on Amazon is that before you do, you have the chance to do any last minute research you may need to do like checking through the latest customer feedback, as well as carrying out any final price checks and comparing against any similar alternatives, to ensure you’re getting the absolute best deal for you.

On top of that, Amazon also deliver pretty quickly, plus they also make returning any items you may not be entirely satisfied with really easy too.

And best of all…it’s just so easy, safe , and secure…a few clicks and you’re done!

Click here to get your Gold Standard Fit 40 at the best available price and pick up any deals and discounts too…

Muscle Milk Genuine Protein Powder Review…

Our posts may contain affiliate links and if you make a purchase through one of those links we may earn a small commission from the vendor which goes towards the upkeep of this site and WON’T cost you a penny more.

Muscle Milk Genuine Protein Powder ReviewIn this post we will be reviewing Muscle Milk Genuine Protein Powder which is a combination of fast and slow release proteins designed to deliver a sustained protein supply to your muscles to fuel recovery and new muscle growth and provide energy following intense workouts. It contains all nine essential amino acids, plus it’s also free from soy and gluten, versatile, and a strong alternative to our top choice that’s well worth checking out.

In this review we will take you through each of the features one at a time and explain each one in more detail so that you know exactly what to expect from this supplement, and what you will be getting for your money.

Also coming up in this review…

  • We will go through the main ingredients one by one telling you exactly what’s in it, and what each ingredient does and how it can benefit you…
  • We will tell you how well it mixes and how it tastes…
  • We will tell you what existing customers are saying about it, the good and the bad, to give you the full story and to help you out when comparing this protein powder against similar alternatives…
  • We will give you our verdict on whether or not it’s worth buying…
  • We will tell you the best place to buy it from and where to get the best deals and discounts along with speedy delivery too…

So, let’s get started with this Muscle Milk Genuine Protein Powder review and tell you what you need to know in order to make a more informed buying decision as well as to effectively compare this protein powder against similar alternatives and make sure you’re getting the best one according to your own individual training goals…

If you happen to be in a hurry just now and would prefer to skip the review and head over to Amazon.com and check out Muscle Milk Genuine Protein Powder for yourself just click here…

Click here to compare prices on eBay…

Muscle Milk Genuine Protein Powder Review…

The main features…

  • Contains one 2.47 lb canister (about 16 servings) of Muscle Milk Genuine Protein Powder, packaging may vary
  • 32 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass
  • The combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone
  • Excellent source of Calcium and Vitamins A, C, & D
  • 2 grams of fiber per serving
  • Essential amino acids, including lacing, play a role in muscle growth
  • Uses: helps rebuild muscle, post-workout recovery, anytime snack, on-the-go-breakfast, helps satisfy hunger, energizing
  • Tested for banned substances NSF Certified for Sport NSF Screens for more than 200 substances banned by most major athletic organizations

Each 2.47lb tub of Muscle Milk Genuine Protein Powder contains 16, 2 scoop servings, each one containing 280 calories. This is quite high when compared with other protein powders, however it’s not necessarily a bad thing if you struggle to put on weight, and add lean mass as a result.

Each individual scoop of Genuine Protein Powder contains 32g of protein, and obviously only half the calories of a full serving which is more in keeping with other standard protein supplements, giving you the option to choose the best serving size for your training goals.

Either way you’ll be getting a higher than average dose of protein than you would from other protein powders to help you recover quicker after intense gym sessions and also build and maintain new muscle mass.

The protein in Muscle Milk Genuine Protein Powder is a blend of fast and slow releasing high-quality proteins that get to work straight away and deliver a long-lasting and sustained supply of protein to your muscles, as opposed to a standard whey protein supplement which is absorbed pretty quickly.

This drip-feed effect also keeps hunger at bay between meals and helps stop unhealthy snacking which can lead to unwanted weight gain.

This protein supplement is also a great supply of calcium which promotes strong bones and teeth, as well as being vital for muscle contraction, the metabolism of energy, as well as for fat loss. Vitamin A is included to support protein synthesis which is essential for muscle growth, Vitamin C, which also helps with protein metabolism for growth and repair, and Vitamin D which has been shown to increase muscular strength and improve workout performance.

You also get 2g of fiber in each serving which improves digestion , helps keep you feeling fuller for longer, and it’s also great for maintaining a healthy gut.

In addition, Muscle Milk Genuine Protein Powder also contains all 9 essential amino acids which help to keep you bodys protein supply at an optimum level ensuring that your muscles get everything they need for repair, growth and maintenance.

So, as you can see, Muscle Milk Protein Powder is pretty versatile and delivers more than your standard protein powder. You can use it as either a high protein post-workout shake to kick-start the muscle building process, a weight gainer, a grab-and-run breakfast, or an in between meal snack to help you meet your daily protein requirements, keep hunger at bay and stay energized for your next workout.

Plus, if you’re a tested athlete you’ll be pleased to know that this protein powder is banned substance tested meaning you can use it safely and without breaking any rules.

Ingredients…

CALCIUM SODIUM CASEINATE (MILK), MILK PROTEIN ISOLATE, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), MALTODEXTRIN, SOLUBLE CORN FIBER, CRYSTALLINE FRUCTOSE, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, WHEY PROTEIN ISOLATE (MILK), INULIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, POTASSIUM BICARBONATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, WHEY PROTEIN HYDROLYSATE (MILK), WHEY PROTEIN CONCENTRATE (MILK), SOY LECITHIN, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

muscle milk genuine protein powder nutrition facts

Performance…

How to take…

The manufacturers recommend mixing 2 scoops in 10-12oz/300-350ml of water or milk in a shaker cup or blender.

We, on the other hand recommend following the advice in this article as protein powder scoops are not always accurate…

When to take…

Muscle Milk is great to take at anytime you would normally take your protein or mass gainer shake.

It is also suggested to use it pre-workout, during workouts, and/or after workouts to kickstart growth and recovery, and before bed to keep your muscles supplied with protein while you sleep.

How it mixes…

Mixes well with water or milk in just a shaker cup or a blender. Also mixes pretty easily in a glass using a spoon to produce a smooth shake-like drink without any lumps or grittiness.

How it tastes…

Tastes pretty good, just like a real milk shake, and doesn’t leave you with a nasty aftertaste like some protein supplements do.

Side effects…

No bloating however users with sensitive stomachs may experience minor stomach upsets, pretty bad gas, or maybe even a mixture of the two, for anyone else it’s a pretty great choice of quality protein powder.

Click here to check it out for yourself on Amazon.com…

Click here to compare prices on eBay…

Customer Opinion…

At the time of putting this review together Muscle Milk Genuine Protein Powder is getting an overwhelming amount of really positive feedback from customers on Amazon where it currently has an average rating of 4.6 out of 5 stars, which is the same score as our top choice, from 8,243 customer reviews, of which 78% are 5 star, and a further 12% are 4 star, which we think you’ll agree shows that pretty much everyone buying this product on Amazon is very satisfied indeed with both the product, and the service they are getting.

Here’s a glimpse at what they are saying…

If taste is important to you there’s every chance you’ll like this one, buyers are very happy with how it tastes, as well as how smoothly it mixes, plus the fact that it doesn’t cause bloating either. Users with food allergies also like it as it is gluten and lactose free, and can be added easily to smoothies, or blended with fruits for a really tasty shake. And just as important, it’s great for improved recovery and growth after training, as well as reducing muscle soreness too.

Some users are only giving this supplement 3 stars or less due to having issues with it one way or another, so to give you both sides of the story, here’s some of what they are saying…

Some users are reporting that it doesn’t taste as good as it used to since the formula has been changed, and some are saying that it’s just too sweet to drink. Others are concerned at the high number of calories in each serving, and there are also customers slamming it for having a strong chemical smell and taste which they say makes it unusable for them.

Click here to check out all the customer feedback being left for Muscle Milk Genuine Protein Powder on Amazon.com…

Verdict…

If you’re looking for a quality protein powder that’s designed to deliver your muscles with a steady supply of protein over a number of hours, as opposed to one that’s instantly absorbed by your body like our top choice, then we highly recommend checking out Muscle Milk Genuine Protein Powder on Amazon.com.

This protein powder is a combination of fast and slow release proteins which delivers a sustained protein supply to your muscles to fuel recovery and new muscle growth and provide energy following intense workouts. It contains all nine essential amino acids, plus it’s also pretty versatile as well as being soy and gluten free.

Muscle Milk Protein Powder is also getting a massive amount of really positive feedback from customers on Amazon right now, where it has an average rating of 4.6 out of 5 stars from 8,243 customer reviews, of which 78% are 5 star, and a further 12% are 4 star, which we think you’ll agree shows that pretty much everyone buying this product on Amazon is very satisfied indeed with both the product, and the service they are getting.

Customers are praising it for being easy mixing, smooth textured and great tasting, as well as being easy to digest without bloating or gas. They also like that it contains no soy or gluten whatsoever, plus it’s also lactose free too, and that it can be used at pretty much anytime of the day in a number of different ways.

Click here to view on Amazon…

Click here to compare prices on eBay…

Best Place To Buy Your Muscle Milk Genuine Protein Powder…

To get your Muscle Milk Genuine Protein Powder at the best available price we recommend first going over to Amazon.com.

Not only that, but Amazon usually have some pretty good deals and discounts on items too like their ‘frequently bought together’ deals which you’ll be able to take advantage of and end up getting an even better deal.

Amazon also give you the chance to do any last minute research you may need to do such as checking through the latest customer feedback one last time, and also doing any last minute price checks and also product comparisons with similar protein powders to ensure you’re getting the absolute best deal for you.

Next we recommend heading over to eBay and seeing if you can get a better deal there, be sure to check out any delivery charges that may apply…

Both Amazon and eBay vendors also deliver pretty quickly, plus they also make returning any items you may not be entirely satisfied with really easy too.

Click here to get the best available deal on your Muscle Milk Genuine Protein Powder on Amazon.com today…

Click here to compare prices on eBay…

And there you have our review of Muscle Milk Genuine Protein Powder where we’ve done our best to cover every angle to help you make a more informed buying decision.

We will update as and when anything we think may be of interest comes to light so be sure to keep checking back…or sign up for updates and new reviews via email.

We will sign off by thanking you for reading, and looking forward to seeing you in the next one…