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This one is a popular choice among bodybuilders, athletes, professional sportspeople and gym-goers looking to maximize their workout performance and results, as well as being one of our top choices.
BSN Syntha-6 Edge Protein Powder is a blend of ultra-premium proteins that claims to be the best in its class for taste and texture, without the unwanted calories from carbs and fats.
It is aimed at people who want to give their performance an edge while staying lean and toned. It’s also a fantastic choice for those wanting to bulk up without adding fat, and also for people wanting to strip fat while preserving or adding lean muscle.
We are going to be lifting the lid on Syntha-6 Edge to see how it performs, starting with a basic overview and going on to cover it’s effectiveness, taste, mix and texture, right through to the best time to take it, price and value for money, customer feedback and the best place to get it.
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However, if you do have a few minutes, stick around and check out our BSN Syntha-6 Edge review and see how this premium, time release protein blend stacks up against your regular protein supplement and whether you should consider making the change.
Right then, time is precious as they say so let’s get started…
Here’s Our Full BSN Syntha-6 Edge Review…
Main features:
- 24 g of protein per serving
- Low sugar
- Low fat
- Promotes muscle growth and recovery
- Blend of premium proteins
- Game-changing flavours
BSN Syntha-6 Edge contains 24 g of time release blended protein in each serving. That’s equal to what you get in Optimum Nutrition Gold Standard Whey and slightly less than Bulk Powders Pure Whey which has 24.2 g per serving.
The time release protein blend in Syntha-6 Edge consists of a premium blend of milk and whey proteins:
Whey Protein Concentrate, Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Milk Protein Concentrate, Micellar Casein and Calcium Caseinate.
Each of these proteins has a different digestion rate ensuring your muscles get an almost constant supply.
The mix of fast and slow release proteins also make it the perfect choice for a bedtime shake.
Plus the low fat and sugar content make it ideal for people wanting to lose weight while adding or preserving muscle mass…
and also those wanting to bulk up with minimal fat gains.
Its predecessor- Syntha-6 got outstanding reviews for its amazing milkshake like taste and texture and Syntha-6 Edge is no different. In fact it has been described as ‘the most mouthwatering protein shake imagineable’.
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Effectiveness…
To be honest we only decided to try Syntha-6 Edge after hearing a fair few people banging on about how good it tastes.
So we ordered a tub of Chocolate Milkshake flavour to see if it’s everything that people are saying it is.
But to be honest we we’re more interested in seeing if it was all flavour and no results.
It has to be said that this stuff actually does taste pretty amazing, in fact it’s one of the best tasting protein powders we’ve tried. EVER!
So it seems what we’d heard about the taste was right.
So, what about the results you can expect from Syntha-6 Edge?
We found the results to be pretty good too.
The first things we noticed were improvements in performance in the gym and in recovery times after working out.
So expect to feel more energised during your workouts, with your lifts increasing by around 5-10%, and far less muscle soreness afterwards.
You will also feel stronger in general, more solid.
And with increased performance and lifts you can also expect to see improvements in muscle strength and size quite quickly as well.
Another thing that impresses us about Syntha-6 Edge is that the gains you make are lean muscle. Fat gain is minimal.
The high protein, low carb formula also makes it ideal for preserving muscle while you’re cutting leading to a more toned and defined physique.
Overall it would seem like an excellent protein powder for helping you reap the maximum benefits of your training efforts.
BSN Syntha-6 Edge does in fact seem to live up to its reputation for being a great tasting shake that supports a variety of training goals.
Taste…
We have to admit to being seriously impressed with the way this protein powder tastes.
It is definitely on a par with what we regard as being the two top tasting protein supplements available today- Optimum Nutrition Gold Standard Whey and PhD Diet Whey.
In fact this stuff would probably still taste amazing if you mixed it with bathwater!
BSN Syntha-6 Edge is available in 6 flavours:
Chocolate Milkshake, Chocolate Peanut Butter, Cookies and Cream, Salted Caramel, Strawberry Milkshake and Vanilla Ice Cream.
And if you also like your protein in a great tasting bar, check out their Protein Crisp Bars here.
How Does It Mix?
Syntha-6 Edge mixes effortlessly in just a shaker cup and just as easily in a blender.
If you don’t have a shaker, the PhD Mixball is an excellent choice and produces a smooth creamy shake every time.
Or if you prefer to use a blender for the perfect shake in just seconds check out the Nutribullet.
It also mixes easily with water or milk for a creamy, lump free shake that doesn’t bloat you up.
You will also find it mixes well in porridge and smoothies for a high protein snack.
When To Use Syntha-6 Edge…
According to the manufacturer you can use Syntha-6 Edge at anytime: day or night.
To get the maximum benefits of the time release feature of this supplement, we recommend using it immediately after your workout. This way you will have a sustained protein release for recovery, repair and growth for around the next 8 hours.
We also recommend using it at bedtime to give your muscles a steady protein supply and prevent any muscle breakdown while you sleep.
Prices And What You Get…
Right now you can grab a 1.87 kg tub of BSN Syntha-6 Edge, containing 48 servings, for £34.84.
That works out at £0.72 per serving.
You also get FREE delivery.
In comparison, you can get a 2.27 kg tub of Optimum Nutrition Gold Standard Whey for £46.49, which comes in at £0.62 per serving-a bit of a difference as you can see.
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If you’re on a budget at the moment check out our best value protein powders and compare prices.
Pros and Cons…
Pros…
- Premium time release protein blend
- Great milkshake like taste
- Low in carbs, sugar and fat
- Mixes well in just a shaker
- No bloating
Cons…
- Some people had issues with the sweetness
What People Are Saying…
As you can see above, the customer reviews for BSN Syntha-6 Edge are pretty impressive.
A staggering 75% of customers who left reviews gave it the full 5 out of 5 stars.
A further 13% gave it a 4 star rating.
I f you want to know exactly what people are saying about this product you can check out all the customer reviews here.
The Verdict- Is BSN Syntha-6 Edge Worth It?
Even though it’s not the cheapest protein powder on the market, in our opinion Syntha 6-Edge is still worth buying.
The bottom line…
It’s only slightly more expensive than it’s rivals, so unless price really is an issue for you at the moment…then treat yourself.
The taste alone is worth the little bit extra.
And when you throw in the creamy texture and easy mixing, those extra pennies seem to matter less and less.
Combine all that with the results you get from Syntha-6 Edge, the increased energy and performance, enhanced recovery times, gains in size and strength and minimal fat gain, you soon see it’s an all round winner.
After seeing for ourselves we have no hesitation recommending BSN Syntha-6 Edge if you’re looking for a good, solid functional protein powder that tastes great.
Our Final Rating: 4.9 out of 5 stars.
Best Place To Buy Syntha-6 Edge And Why…
We recommend buying from Amazon. It’s probably the safest and most secure place you can buy from and ordering is a doddle.
A couple of clicks and you’re done.
You get the best prices there too along with any discounts that are available at the moment.
Delivery is fast and free.
Plus, before you decide to order you can do any last minute research necessary, like going over the latest customer reviews, to make sure the product is right for you.
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